You do not bestow a benefit upon a man by ceasing to wrong him, nor… — Seneca · Smartyfair

You do not bestow a benefit upon a man by ceasing to wrong him, nor can it ever be a piece of good service to anyone to remove from him a burden which you yourself imposed on him.

Seneca4–65 BC · philosopher · Ancient RomeSeneca was a Roman philosopher, playwright, and statesman who served as tutor and later chief advisor to the young Emperor Nero, guiding Roman policy for years.424 quotes

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More from Seneca

For sometimes it is an act of bravery even to live.

Seneca All art is but imitation of nature.

Seneca It is a rough road that leads to the heights of greatness.

Seneca Men learn while they teach.

Seneca It is equally faulty to trust everyone and to trust no one.

Seneca No good thing is pleasant to possess, without friends to share it.

More on kindness

Treat all men alike. Give them all the same law. Give them all an even chance to live and grow.

Chief Joseph No one is useless in this world who lightens the burden of it for any one else.

Charles Dickens There is only one enduring happiness in life — to live for others.

Leo Tolstoy Among individuals, as among nations, respect for the rights of others is peace.

Benito Juárez As to diseases, make a habit of two things — to help, or at least, to do no harm.

Hippocrates The quality of mercy is not strain'd, it droppeth as the gentle rain from heaven.

William Shakespeare